top of page
20200703_110626488_iOS.jpg

Exercise Channel

Search over 180 exercises by category, type, name, muscle group or objective

All Exercises

All Exercises
All Categories
Body Weight
Core
Landscape
Lower Body
Mobility & Flexibility
Motor Skills
Park Bench
S&C Cardio
Stretches
Total Body
Upper Body
Warm Up
Cossack Squat
00:30

Cossack Squat

Sumo Squat Hold and Pulse
00:38

Sumo Squat Hold and Pulse

Sumo Drop Squat
00:24

Sumo Drop Squat

Sumo Squat Jump
00:24

Sumo Squat Jump

More

bottom of page