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Euan Ross
- Dec 5, 2019
- 4 min
Aerobic Threshold - the most critical metabolic stat you should know
Do you run by heart rate? If you don't, and you want to see significant performance improvements, you should consider it. If you do,...
48 views
Euan Ross
- Dec 4, 2019
- 2 min
12 signs you might just be addicted to running
Welcome to RUN3SIXTY's first post! And if you've arrived here I'm guessing, like me, you already know you're addicted to running. But...
27 views