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Compare plans and purchase
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- Most Popular
Group Plus
35£Every monthUnlimited access to Group Training sessions 7 day free trial- Unlimited Group Training sessions
- Subscription to Training on Demand video workouts
- 5% discount on Personal Training
Weekly Coaching (Premium)
20£Every week+£80 Client onboarding & framework planningFull coaching support with data analysis, tracking and online tools to optimise your training & recoveryÂ- Weekly plan built around your time commitments
- Weekly check-in on workouts, performance & recovery status
- Unlimited adjustments to plans and workouts
- Unlimited access to coach for advice by email/text
- Dashboard tracking your training activities & fitness build
- Unique tool monitoring your recovery & readiness to train
- Long range plan mapping out an overview of the training year
- Guidance on effort by workout using RPE
- Fuelling/hydration advice
- Strategies for race day; pacing, fuelling & hydration
Weekly Coaching (Basic)
15£Every week+£80 Client onboarding & framework planningFull coaching support (but without the frills of data analysis, tracking, recovery status and online tools)Â- Weekly running plan built around your time commitments
- Weekly check-in on workouts, performance and recovery status
- Unlimited adjustments to plans and workouts
- Unlimited access to coach for advice by email/text
- Long range plan mapping out an overview of the training year
- Guidance on effort by workout using RPE
- Fuelling/hydration advice
- Strategies for race day; pacing, fuelling & hydration
Training On Demand
10£Every monthFollow workouts in your own timeÂ- Unlimited access via a private Facebook Group
- Back catalogue of 30+ workouts and instructional videos
- New workouts added regularly
- Workouts incl; S&C, Muscular Endurance, HIIT, Motor Skills
- Instructionals incl; Warm Ups, Stretches and Mobility
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