Oct 21, 20234 minRace & route reportsGalatzo Trail 23kMountain goats, the only signs of life encountered at the top and an indication of just how extreme the environment is low
Apr 14, 20237 minTraining7 things you can work on to develop your mental toughnessCan you cross-train your way to completing a 95mi trail running ultramarathon? (pt.5) “My mental preparation for taking on such a...
Apr 3, 20233 minTrainingThe what, why and how of Training Camps - and your opportunity to join one…Can you cross-train your way to completing a 95mi trail running ultramarathon? (pt.4) Just under 8 weeks out from the West Highland Way...
Mar 23, 20234 minTrainingFinding my feet (again!)Can you cross-train your way to completing a 95mi trail running ultramarathon? (pt.3) After some easy days of recovery from Tempo...