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The humble homemade energy ball; is this the answer to your running fuelling and hydration needs?
Getting your nutrition right to support your energy needs pre, during and post workout is essential if you're going to perform at your...
Dec 9, 20222 min read
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12 signs you might just be addicted to running
Welcome to RUN3SIXTY's first post! And if you've arrived here I'm guessing, like me, you already know you're addicted to running. But...
Dec 4, 20192 min read
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3 simple things runners can do in the war on plastic
Plastic pollution has risen up the agenda, and rightly so. Did you know there’s an estimated 51 trillion microscopic pieces of plastic,...
Oct 7, 20192 min read
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